Biokinetics
Exercise therapy for orthopaedic rehab, chronic disease, weight management, and healthy ageing.
Biokinetics at HealthPLUS starts with a thorough assessment, then builds a tailored exercise plan matched to your goals and medical history.
We support post-operative recovery, lifestyle disease, chronic pain, and older adults who want safer, stronger movement.
Sessions can complement physiotherapy and medical care so you progress from protected rehab into confident independent exercise.
Who it is for
People recovering from injury or surgery, managing lifestyle disease, or rebuilding strength and balance for daily life.
What to expect
- Baseline assessment of strength, mobility, balance, and function
- Personalised exercise programme progressed over time
- Education on safe training and load management
- Regular re-assessment to track measurable improvement
Next step
Talk to the clinic
Call +27 66 588 6671 or email welcome.healthplus@gmail.com to arrange a visit. Online booking is not available — reception will guide you.